Poor fluid intake can cause constipation. If you have a constipation problem, first you should increase your water intake. Drinking a glass of lukewarm water on an empty stomach and increasing the consumption of high-fiber foods will help you cope with constipation. You would have difficulty in eating high-fiber foods in the first weeks after the operation, so you can choose to consume yogurt and kefir with probiotic ingredients; also you can take probiotic powders in consultation with your dietitian. If you become physically active, you can prevent your constipation problem. If these methods don’t work, you can take Duphalac Syrup. After all, inadequate food intake, insufficient physical activity, weak abdominal muscles, iron supplements, taking painkillers and caffeine may cause constipation. Your all complaints continue although you change your diet and exercise habits, please consult our health team.