08:30 - Before breakfast (approximately 1 hour before breakfast)

  • 1 glass of lactose-free milk and a biscuit for babies (making like baby food)

09:00 - 09:30

  • 1 glass of water

10:00

  • 1 boiled egg (you can add a little salt and cumin)

10:45 - 11:30

  • 1 glass of fruit tea

12:00

  • 4 tablespoons vegetable dish (in a purée form)

12:30 - 13:30

  • 1.5 glasses of water

14:00 - 14:30

  • 1 fruit what you want (in a purée form)

15:00

  • 1 tablespoon of avocado

15:30 - 16:00

  • A half of boiled potato (You can cook with a little butter and meat broth)

16:30

  • 1 glass of water

18:00 - Dinner

  • 4 tablespoons of yogurt, 2 tablespoons of lettuce (in a purée form)

19:30 - Snack after dinner (1)

  • Reward Time!
    • 1 small glass of compote juice, tea or fruit juice (optionally you can drink what you want except fizzy and caffeine-included drinks)

20:30 - Snack after dinner (2)

  • 1 glass of water

21:30 - Snack after dinner (3)

  • 1 fruit what you want (in a purée form)

22:30 - An hour before bed

  • 1 glass of water